COVID 19: WORKOUTS TEMPORARILY SUSPENDED

FiA Response to COVID-19

On The Move

December 28 
7 am

Q: Cheegan
Pax: Hurricane, Yankee, Ginger Spice, Hobbit

We circled Boyd Lee 4 times, completing 100 reps of an exercise during each lap:
We did 100 squats
100 push ups
100 crunches
100 side lunges

Altogether completed 2 miles!



Looking for BIG things in 2020



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