Welcome to FiA ENC Greenville!

Thanks so much for checking out FiA ENC Greenville! We are a community of women who meet for free, peer lead workouts and so much more. Workouts are free and open to all women of any shape, size, fitness level, race, religion, etc. Whatever stage of fitness or life you are at, FiA is here to support and provide a completely judgement free zone! Please check out more about our region here, and our weekly schedule is here!

Happy Hour

2/3/2021 

Q: Hot Wheels
PAX: Wedding Singer  Prosecco Ginger Spice  Cookie Spike Survivor

10 min run 

15 AMRAP 
15 burpees
15 sit-ups 
15 jump squats 

Five push-ups five sit ups
10 kettle bell swings
10 push-ups 10 sit ups
10 kettle bell swings
15 push-ups 15 sit ups
10 kettle bell swings
20 push-ups 20 sit ups
10 kettle bell swings
15 push-ups 15 sit ups
10 kettle bell swings
10 push-ups 10 sit ups
10 kettle bell swings
Five push-ups five sit ups

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