Welcome to FiA ENC Greenville!

Thanks so much for checking out FiA ENC Greenville! We are a community of women who meet for free, peer lead workouts and so much more. Workouts are free and open to all women of any shape, size, fitness level, race, religion, etc. Whatever stage of fitness or life you are at, FiA is here to support and provide a completely judgement free zone! Please check out more about our region here, and our weekly schedule is here!

Sweet Saturday

 February 6, 2021

Q: Hot Wheels 

PAX: 

Prosecco Blue Angel Gilbert Murph Ginger Spice Hurricane volunteer

Warm up and a lap around the track 


Get weights mosey to shelter. 

4 sets 

10 single leg step ups with weights/ side 

10 squat to bench with weight 

10/ side lunges with weight pass through 


4 sets

20 toe touches 

20 plank saws

20 hip dips

20 dirty girls 


Run key hole 

Well done ladies!! 



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