Thanks so much for checking out FiA ENC Greenville! We are a community of women who meet for free, peer lead workouts and so much more. Workouts are free and open to all women of any shape, size, fitness level, race, religion, etc. Whatever stage of fitness or life you are at, FiA is here to support and provide a completely judgement free zone! Please check out more about our region here, and our weekly schedule is here!
Never Miss a Monday
Wednesday, December 29, 2021
Monday, December 27, 2021
Q ~ Survivor
Pax ~ Hot Wheels, Murph, Ginger Spice, Traverse
Warm Up ~ walk through neighborhood
The Thang ~
Run, weighted walk, or walk a lap around the parking lot after each set. We didn't to the cardio!
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