Welcome to FiA ENC Greenville!

Thanks so much for checking out FiA ENC Greenville! We are a community of women who meet for free, peer lead workouts and so much more. Workouts are free and open to all women of any shape, size, fitness level, race, religion, etc. Whatever stage of fitness or life you are at, FiA is here to support and provide a completely judgement free zone! Please check out more about our region here, and our weekly schedule is here!

Tapped Out Tuesday

Tapped Out Tuesday

February 4, 2020

Q: Smacnally
Pax: Scribe, Hot Tub, Semi-Sweet, Heavy J, Breezy, APR, Yankee, ACE, Sugar Baker

Warm Up: Good mornings; JJ, High Knees, Butt Kickers and Arm Circles forward/back

The Thang: Complete each round and run to the end of the loop and back

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