DORA BLIMPS

As always I am thankful for you ladies!!  Temps were better this morning but the humidity is not going anywhere!!!
We warmed up and get to it!!

The thang:
We partnered up and did BLIMPS, DORA style!  One partner ran while the other did the exercise.  Each partner set completed the total number combined!!


50 Big girl sit-ups 

100 Lunges 

150 Imperial walkers 

200 Monkey humpers

250 Plank jacks

300 Squats
We stretched and closed!!  Great job Q: Caliente Pax:  Ginger Spice, Hot tub, Hobbit, Volunteer, AD
ladies!!https://drive.google.com/uc?export=view&id=1pmqggxe3mTkLc04lTEDnQmSV8LHKc8O-https://drive.google.com/uc?export=view&id=1qnA7kztUCLXqwEnmhRTrbFX-eSXXpL3d

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