3/10/21
Q: Hot Wheels
PAX: Half Pint, Twinkle Toes, Spike, Wedding Singer.FNG Modify, Murph, Hobbit , Ginger Spice
WELCOME FNG Modify!!
10 minute run.
Partner (no touching) lunge run to the tree line and back
11s squats and mountain climbers
2 rounds of
30 crunches
20 bicycle crunches (1,1,2,2)
30 toe touches
20 reverse crunches
If you want to fly, give up everything that weights you down - Buddha
<3 Hot Wheels
Balls
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