Welcome to FiA ENC Greenville!

Thanks so much for checking out FiA ENC Greenville! We are a community of women who meet for free, peer lead workouts and so much more. Workouts are free and open to all women of any shape, size, fitness level, race, religion, etc. Whatever stage of fitness or life you are at, FiA is here to support and provide a completely judgement free zone! Please check out more about our region here, and our weekly schedule is here!

The 300

Date: June 27th, 2020

Q: Spinner and Hot Wheels (co-Qing) 

Pax: Ginger Spice, Clutch, Volunteer, Britt, Half Pint, Hot Wheels, Twerk, Flower, Bad Wolf, Hurricane, Ace 

The Thang: We used the intersections of the walking path to do a set of 3 exercises in reps of 25: legs, abs, arms, and a second set of abs. The total amount of reps equaled to 300! 

Everyone rocked it and I had such a supportive crowd to encourage me through my first Q! We ended the workout with some stretching, nameorama, and a picture. I am excited to Q some more while also getting to know my sisters better! 

No comments