Welcome to FiA ENC Greenville!

Thanks so much for checking out FiA ENC Greenville! We are a community of women who meet for free, peer lead workouts and so much more. Workouts are free and open to all women of any shape, size, fitness level, race, religion, etc. Whatever stage of fitness or life you are at, FiA is here to support and provide a completely judgement free zone! Please check out more about our region here, and our weekly schedule is here!

Humid Thursday

7/11 Free Slurpee Day ;) 



Weighted walk to warm up followed by 3 sets 10 reps each! 


Arnold press 

Upright row 


Alternating shoulder press 

Hammer curl 


Alternating bicep curl 

Row using bench 


Weighted standing march 

Shoulder shrugs 


Thanks for showing up ladies ! 

<3 Hot Wheels 


Sorry, phone won’t allow me to add pictures for some reason. 





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