Welcome to FiA ENC Greenville!

Thanks so much for checking out FiA ENC Greenville! We are a community of women who meet for free, peer lead workouts and so much more. Workouts are free and open to all women of any shape, size, fitness level, race, religion, etc. Whatever stage of fitness or life you are at, FiA is here to support and provide a completely judgement free zone! Please check out more about our region here, and our weekly schedule is here!

Halloween Bootcamp

Halloween Bootcamp

October 28th

Q - Murph


The Pax: Blue Angle, Red Velvet, Clutch, Cheerleader, Murph.


A few pax members came in their FiA Name. Can you guess who?


The Thing:

Stretch

Pick 3 upper, 3 lower, 2 core, and 7 cardio. Perform each exercise for 1 minute before moving on.

Complete two 15-minute circuits if we dare! Muhahahahah!



Ending quote: Your mind is a powerful resource - Cheerleader.

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