Welcome to FiA ENC Greenville!

Thanks so much for checking out FiA ENC Greenville! We are a community of women who meet for free, peer lead workouts and so much more. Workouts are free and open to all women of any shape, size, fitness level, race, religion, etc. Whatever stage of fitness or life you are at, FiA is here to support and provide a completely judgement free zone! Please check out more about our region here, and our weekly schedule is here!

We are back

May 18, 2020
Q: Hot Wheels
PAX: volunteer, half pint, hot wheels, AD, survivor, paint it purple, hobbit, wedding singer, Ginger Spice, Ghirardelli.

WE ARE BACK!! After 8 some weeks of zoom we are back and socially distanced, but together!

We did three sets of 11s first exercise was out our mat and then we ran to the second tree to do the second exercise.


Burpees / Hallelujah

Pushups / squats  

Big girl sit-ups/ calf raises 

We closed with this quote on the third anniversary of our friend Nelson Coopers passing, to us Papa Smurf. 



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