Thursday, July 2, 2020
Red, White, and Blue
Thursday, July 2nd 6 pm Q: lil Sebastian PAX: cheegan, ringmaster, ginger spice, volunteer, spinner, creed We started with a quick warm up ...
Sunday, June 28, 2020
Date: June 27th, 2020 Q: Spinner and Hot Wheels (co-Qing) Pax: Ginger Spice, Clutch, Volunteer, Britt, Half Pint, Hot Wheels, Twerk, Flower...
Friday, June 19, 2020
Short, long, longest tabata
Thursday, June 18, 2020 Q: lil Sebastian PAX: ginger spice, kazoo, creed, twerk, hobbit, wedding singer, ghiradelli, twinkle toes,...
Wednesday, June 17, 2020
It's a Pyramid Scheme!
Q: Ginger Spice PAX: Chicken Pot Pie 2.0, Blue Angel, Hype Baby 2.0, Energizer, Ewok. Wedding Singer, Hobbit, Flower, Twinkle Toes, Twerk,...
Tuesday, June 16, 2020
Tapped Out Tuesday Tabata
June 16, 2020 Q: Smacnally Pax: Sugar Baker, APR, Heavy J, Back Woods, Hot Tub F inished up with Pax choice of Abs
Monday, June 15, 2020
Q: Ginger Spice PAX: Survivor, Clutch. Hurricane, Cheegan, Ringmaster-FNG, Hobbit, Bad Wolf, Wedding Singer
Saturday, June 13, 2020
Fresh TABATA Bread
June 13, 2020 - 7 am The Q: Cheegan The Pax: Wedding Singer, Ghiradelli, Blue Angel, Trifecta, Hot Tub, Energizer, Hype Baby, Sketch, AD...
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