Welcome to FiA ENC Greenville!

Thanks so much for checking out FiA ENC Greenville! We are a community of women who meet for free, peer lead workouts and so much more. Workouts are free and open to all women of any shape, size, fitness level, race, religion, etc. Whatever stage of fitness or life you are at, FiA is here to support and provide a completely judgement free zone! Please check out more about our region here, and our weekly schedule is here!

100

100

March 25, 2024

Q - Murph

The Pax: 

Ginger Spice (respect), Hot Wheels, Digger (respect), Blue Angel, Crocs (FNG),  and Murph



Warm-up: 

Stretch 

 

The thing:

 

Cool Down:

Stretch


FNG: 

Welcome Latavia H. - Crocs


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