Welcome to FiA ENC Greenville!

Thanks so much for checking out FiA ENC Greenville! We are a community of women who meet for free, peer lead workouts and so much more. Workouts are free and open to all women of any shape, size, fitness level, race, religion, etc. Whatever stage of fitness or life you are at, FiA is here to support and provide a completely judgement free zone! Please check out more about our region here, and our weekly schedule is here!

30 on the 30th X3

30 on the 30th X3

June 30, 2022

The Pax: Volunteer, Spike, Bad Wolf, Wedding Singer, Rapunzel, Croft, and Murph 


30 Squats

30 Dirty Girls

30 Push-up

30 Tricep dips

30 Mountain climbers

30 Crunches

30 Lunges

30 Step-up

30 Elevated push-up

30 Superman

Run to the second tree 

Cooldown walk/stretch

You gotta train your mind to be stronger then your emotions or else you’ll lose yourself every time.

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